Est. 2015
Mental Health has no colours - together we can change lives
THE SUPPORT YOU NEED
WHEN YOU NEED IT
TALK TO US
WHEN YOU WANT
TO TALK
We're here to talk
If you just want a simple conversation, a rant or some
non expert advice, reach out.
Come along to one of our #WalkAndTalkMMH events
and understand you're never alone.
TALK TO AN EXPERT
WHEN YOU NEED MORE THAN A CHAT
Campaign Against Living Miserably (CALM) 0800 58 58 58 (5pm-12am)
Samaritans 116 123 (24 hours a day, 365 days a year)
or email jo@samaritans.org
Mind 0300 123 3393 (9am-6pm Mon to Fri) or text 86463
National Gambling Helpline 0808 8020 133 (8am to midnight)
See your local GP or call NHS 111
Shout Crisis Textline Text 85258 (available 24/7)